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Dr. Cat's Helping Handbook [dchhcover.jpg (20150 bytes)]

  

Excerpts:   

The Brutal Truth

Four Principles of Effective Apology

The Five-Minute Free Write

The Group Stroke

My Favorite Forgiveness Process

STOP! LOOK! LISTEN! An Emergency Plan for Anger Overloads

     "Dr. Cat's Helping Handbook is a treasure. Its carefully gathered quotes alone make the book worth having. Cat has created a work of truth, power, and beauty."

Christiane Northrup, M.D.
Author, Women's Bodies, Women's Wisdom and The Wisdom of Menopause

     "Dr. Cat's Helping Handbook offers a wonderful blend of mainline psychology with Eastern approaches to well-being, and I think it would be of great use to almost anybody."

Mark Leary, Ph.D.
Professor of Psychology and Neuroscience, Duke University; Author, The Curse of the Self: Self-Awareness, Egoism and the Quality of Human Life

     "Dr. Cat's Helping Handbook is a valuable resource for those who seek to build stronger and more respectful relationships with themselves, others, and the world. I heartily recommend Cat's warm and openhearted style and the way she treats readers as partners on the path of personal growth."

Laura Davis
Author, The Courage to Heal and I Thought We'd Never Speak Again

     "Dr. Cat's Helping Handbook is so wise and kind and gentle in its lessons, in its revelations, that I think the world would be a much better place if everyone read it. I highly recommend this book."

Michael Tomlinson
Singer and songwriter

     "Cat gives us some wonderful gifts that contribute to our path of self-growth. I appreciate her depth, compassion, and wisdom."

Sandra Ingerman
Author, Soul Retrieval and Medicine for the Earth

     "I have recommended Dr. Cat's Helping Handbook to many people over the years. I love all the wonderful tools, quotes, and wisdom that Cat has packed into it."

Stephanie Austin, M.A.
Astrological counselor,teacher, and author

     "Dr. Cat's Helping Handbook is a treasury of practical wisdom and dynamic process. This is emotional healing work that is held in the arms of deep insight, lightened with the spirit of play."

Deborah Koff-Chapin
Author, Drawing Out Your Soul and Creator of SoulCards


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|| HOME || HEARTWINGS FOUNDATION || ABOUT CAT ||
|| CONTACT CAT ||
FREE ONLINE NEWSLETTERS ||
|| COUNSELING & CONSULTATION
|| DR. CAT'S HELPING HANDBOOK ||
||
ARTICLES & INTERVIEWS || THE DEATH SERIES ||
||
"REST IN PEACE" CLASS || HOSPITALS WITH HEART ||
|| RENT-A-MONK || IMAGES FOR WOMEN ||
|| LINKS TO FRIENDS & FAVORITES
||
|| END-OF-LIFE CARE & SUPPORT
||

Cat Saunders, Ph.D., is a counselor and consultant, death doula, and nonsectarian minister in private practice in Seattle, Washington. She is the author of Dr. Cat's Helping Handbook (available at Amazon.com). Click here to contact Cat or learn more about her work by returning to the home page. To schedule in-person or telephone consultations, please email Cat or call her 24-hour confidential voice mail at (206) 329-0125.