Since the early 1970s, Cat has studied a wide array of therapeutic methods, body work and breathing techniques, cross-cultural spiritual disciplines, and creative healing modalities, including art therapy and ecstatic dance.
Over time, she integrated this diverse training and experience into her work as a counselor and consultant, death doula, and nonsectarian minister.
Cat has a three-part Bachelor's Degree in Design/Graphics/Writing (1978), a Master's Degree in Psychology (1984), and a Ph.D. in Psychology (1993). Her doctoral research focused on the "missing link" related to eating disorders and functional neurology.
Since 1985, Cat has maintained a private practice in Seattle, Washington, where she works with individuals, couples, families, groups, and small businesses. She also does personal and professional consultation via e-mail, regular mail, and phone for clients throughout the world.
In June 2000, Cat's first book, Dr. Cat's Helping Handbook, was published. She is also the author of more than 200 articles and interviews, which have been reprinted around the world. From a series of 1300 daily drawings completed in 1983-1987, Cat created a deck of healing cards that was published in June 2007 (see "Shadow and Light: Images of Change and Transformation for Women in Recovery").
Cat has been interviewed on radio and television regarding her work with anger and her series of articles on death. In addition, Cat's lifelong devotion to interdisciplinary forms of prayer led her to found Rent-A-Monk, which makes certain aspects of her spiritual work available to others.
To honor her lifelong passion for work with death and dying, Cat serves as a "death doula" to provide end-of-life care and support for individuals and their families. When people close to death are also comatose or otherwise verbally impaired, she is highly skilled in helping them convey their needs and wishes nonverbally when they are unable to communicate in more conventional ways.
Abuse Issues Addiction Recovery
Cat's approach is interdisciplinary, interactive, gentle, and direct. Compassionate listening and witnessing are essential components of her style, as she encourages people to trust their own knowing and follow their own hearts.
While remaining mindful of people's challenges and pain, Cat tempers the challenges of personal growth with humor and playfulness, especially when the subject at hand involves "shadow" work.
Drawing on an eclectic background of conventional and alternative healing techniques, Cat fits the method to the moment in response to the client's individual needs. Whether she's working one-on-one or with groups, Cat believes that the power of healing comes from the creative partnering of equals based on personal responsibility and mutual respect.
To make an appointment with Cat, please email her or call her 24-hour confidential voice mail at (206) 329-0125.
"There are no prizes for doing everything yourself."
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Cat Saunders, Ph.D., is a counselor and consultant, death doula, and nonsectarian minister in private practice in Seattle, Washington. She is the author of Dr. Cat's Helping Handbook (available at Amazon.com). Click here to contact Cat or learn more about her work by returning to the home page. To schedule in-person or telephone consultations, please email Cat or call her 24-hour confidential voice mail at (206) 329-0125.