Free Newsletter

When the mood strikes or something catches my fancy, I write a newsletter. You can subscribe to my free newsletters by clicking here.

Rest assured that your contact information will never be given or sold to anyone else. Guaranteed.


Below are a handful of examples of my newsletters, which you can access by clicking on the links below each of the masthead images. Enjoy!

Quotes for the New Year (1-1-17)

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News for you from Dr. Cat: Election Blues and Justice (11-9-16)

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“Speaking of Dying” – A Film for All Ages (10-1-15)

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“Alive Inside” – One of My Favorite Movies Ever! (9-1-14)

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Meet My Longtime Physician, Steven M. Hall, M.D. (7-15-14)

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Stories of Forgiveness (2-5-14)

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Dentures and Partials and Teeth, Oh My! (1-13-14)

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From My Heart to Yours for Valentine’s Day (2-12-14)



Cat Saunders, Ph.D., is a counselor in private practice in Seattle, Washington. She is also the author of Dr. Cat’s Helping Handbook: A Compassionate Guide for Being Human (available through Amazon). Contact Cat by emailing her or by calling 206-329-0125 (24-hour voicemail).