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Dr. Cat’s Helping Handbook

Dr. Cat’s Helping Handbook is an easy-to-read guide with 55 in-depth chapters and 500-plus margin quotations. The book’s message is simple: “You take good care of yourself. If you do, all will be beneficiaries” (quote from my beloved mentor-friend, the late Ihaleakala Hew Len).

Praise for Dr. Cat’s Book

 
“Dr. Cat’s Helping Handbook is a treasure. Its carefully gathered quotes alone make the book worth having. Cat has created a work of truth, power, and beauty. ”
— Christiane Northrup, M.D. (Author, Women’s Bodies, Women’s Wisdom and The Wisdom of Menopause)
“Dr. Cat’s Helping Handbook offers a wonderful blend of mainline psychology with Eastern approaches to well-being, and I think it would be of great use to almost anybody.”
— Mark Leary, Ph.D. (Professor of Psychology and Neuroscience, Duke University; Author, The Curse of the Self)
“Dr. Cat’s Helping Handbook is a valuable resource for those who seek to build stronger and more respectful relationships with themselves, others, and the world. I heartily recommend Cat’s warm and openhearted style and the way she treats readers as partners on the path of personal growth. ”
— Laura Davis (Author, The Courage to Heal and I Thought We’d Never Speak Again)
“Cat gives us some wonderful gifts that contribute to our path of self-growth. I appreciate her depth, compassion, and wisdom.”
— Sandra Ingerman (Author, Soul Retrieval and Medicine for the Earth)
“Dr. Cat’s Helping Handbook is so wise and kind and gentle in its lessons, in its revelations, that I think the world would be a much better place if everyone read it. I highly recommend this book.”
— Michael Tomlinson (Singer and songwriter)
“Dr. Cat’s Helping Handbook is a treasury of practical wisdom and dynamic process. This is emotional healing work that is held in the arms of deep insight, lightened with the spirit of play.”
— Deborah Koff-Chapin (Author, Drawing Out Your Soul and Creator of SoulCards).